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Today: October 7, 2024

Alina Shakirova

Scared of Flying? Read this Article. 

Air travel changed how people travel, making it easier, faster, and more efficient to travel worldwide. Therefore, flying became one of the most common modes of travel. It is also recognized as
March 23, 2023

What is The True Meaning of Yoga?

Yoga is a practice that originated in ancient India about 5,000 years ago. Today, many other cultures accept yoga as another popular form of workout. When I went to my first yoga
February 24, 2023

Water Balance: Norms and Myths

We all know that drinking enough water during the day is essential for our health. However, not all understand why it is so crucial for our well-being. Water plays an important role
January 29, 2023

Lifehacks for a Healthy Diet

How many times have you promised yourself to start eating healthy? And how many times you gave up only one week later? Or maybe you are simply confused with all the controversial
December 20, 2022
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